Mountaneering Techniques

If you dream of climbing the world's highest mountains, or even if you simply hope to climb Mt. Rainier or the Grand Teton this summer, click through these pages for expert advice on everything related to mountaineering and alpine climbing. Inside, you'll find illustrated articles on training, rope work, rescue, health, altitude sickness, mountaineering equipment, and much more.

To the uninitiated, climbing a vertical pillar of frozen water looks impossible. Ice climbing requires a wide range of skills, from movement technique to placing ice screws and other protection, and the articles in these pages will help you climb ice quicker, safer, and with more fun all around. Plus, we'll help you train for ice climbing this winter so you'll be more confident on steep ice.
  • How-to-Poop-in-the-Woods

    Guide to Going Number Two

    Shit happens. The average person generates just more than one pound of poop every day, according to the World Health Organization. As the number of people visiting crags grows, so do the pounds of poo left behind. This requires some strategic practices. Few things are as foul as seeing a pile of feces topped with toilet paper hiding behind a rock—plus, poor crag etiquette can endanger access and pose public health concerns.

  • How-to-Cut-a-Climbing-Rope

    Cutting a Rope

    The first 15 feet on either end of your rope gets by far the most use, wear, and friction. You’re constantly tying into that section, and, more important, the rope absorbs the impact of most falls there, so that part gets a lot of abrasion from carabiners. These parts will get fat, frayed, fuzzy, and after time will generally look different from the rest of the cord. Even after one season with a rope, you can end up with bad ends and a near-new-looking middle portion.

  • Ice-Screw-Rappel

    Low-cost Rappels on Ice

    Long rappel descents, whether planned or as a matter of sudden necessity when the weather goes bad or an injury occurs, can quickly turn into expensive ordeals when you have to leave a few pieces of gear at every rappel. Plus, you might need that gear later on. Fortunately for those seeking terra firma, the ice abundant in winter and/or mountain terrain typically provides a much better medium for descent than bare rock, because there’s less chance of rock fall, and you can build gear-free rappel anchors with just the frozen stuff.

  • Waterfall-Ice-Techniques

    Column Counsel

    Though beautiful and inviting, pillars are also intimidating. Their verticality leads to strenuous climbing, and the skinniest pillars are prone to collapse if conditions aren’t just right. We asked three expert ice climbers for their advice on pillar climbing: Roger Strong, a prolific first ascensionist and gear rep from Seattle, Washington; Dawn Glanc, a climbing guide from Ouray, Colorado; and Raphael Slawinski from Calgary, one of Canada’s foremost ice climbers.

  • Bird-Beak-Ice-Axe

    Look Sharp

    In ice climbing, as in life, being dull isn't cool. A dull edge, whether a crampon point or an ice tool pick, takes more effort to drive into the ice. Blunt tools also feel considerably less secure and shatter more ice, sending debris down upon your belayer. If you find your climbing plagued by these traits, it could be time to sharpen your points or pony up for new gear. Either way, tools and crampons—and subsequently your ice climbing—can benefit from some tuning.

  • Dumbbell-Push-Press

    Pillar of Strength

    You’ve felt it countless times: the slow-burning, inevitable sensation that creeps up your forearms into your hands, affecting your grip and throwing you off the wall—the dreaded pump. In ice climbing, this affects the hold you have on your ice tools and your ability to swing for solid placements, and on vertical ice, that pump comes sooner rather than later.

  • Ask the Climbing Docs: The Screaming Barfies

    Google “screaming barfies” and you’ll find a confusing selection of blog reports, questionable wiki definitions, and dozens of video clips of climbers on the verge of crying (next to a giggling cameraman). The symptoms are familiar to any ice climber: intense, often scream-inducing pain in the hands, nausea, and the occasional “man tear.” But for such a common ailment, the misinformation and paucity of research available is staggering.

  • Flat-Foot-Technique-158

    French Technique

    For a generation of North American climbers, Yvon Chouinard’s 1978 book Climbing Ice was a primary source for ice climbing history and instruction. (The other key book was Jeff Lowe’s The Ice Experience, which came out a year later.) Twenty-four pages of Chouinard’s book are devoted to the “French method,” a series of extremely useful techniques that are often neglected by today’s ice climbers. At its core, French technique means keeping your crampons flat on the snow or ice, engaging all of the bottom points, versus kicking straight into the ice with your front points.

  • Frostbite-Chart-660

    Prevent and Treat Frostbite

    Climbing often takes us to high, wild places with harsh conditions. And one consequence of prolonged exposure to cold temperatures and high winds can be frostbite: the freezing and subsequent death of body tissues. Frostbite generally occurs to extremities that are farthest from the heart, including the fingers, toes, nose, ears, cheeks, and chin.

  • Ice-Climbing-Tripod-Basics-158

    Ice Climbing Basics: The Tripod

    If you’ve ever tried ice climbing and got so pumped you couldn’t even reach the top of the route, you’re not alone. As with any discipline, finding and maintaining the correct body position is what it’s all about. Last December, I headed up to the Bozeman Ice Climbing Festival in Montana and learned the tripod stance from Canadian alpine guide Sarah Hueniken.

  • Save-Yourself-660

    Save Yourself! A Guide to Self-Rescue

    Climbing is dangerous. And that's part of the fun, isn't it? We learn many standard steps to manage risk and prevent bad things from happening: Double-check knots! Pack a headlamp! Back everything up! But someday the shit may hit the fan, and you’ll be faced with a scary and dangerous situation. Do you have the skills to get yourself and your partner back alive?

  • Wet-Rope Myths Debunked

    By the very nature of our sport, there will come a time when you’re faced with using a wet rope. Can you safely rappel on it? Can you lead on it? Will water permanently damage the rope? Instead of making an “educated guess” in the alpine, learn the basics here to guide your decisions in the field. We polled five leading rope companies to see what they had to say about the strength of a rope before, during, and after being exposed to water.